Pomfret er Jhaal ( Pomfret Fish Curry)

There are so many authentic and mouthwatering recipes Pomfret . But sometimes feels to have some light curry with plain rice. Here is one of the simple recipes of pomfret i.e Pomfret er Jhaal (Pomfret fish curry).

Let us begin with the recipe:

Ingredients:

4-5 Medium size Pomfrets
2 Onion chopped
5-6 cloves of garlic pods chopped
Small piece of ginger
Two big size Tomatoes chopped
Few green chillies
Chopped coriander
Salt to taste
Turmeric
1/2 tsp black cumin(Kalonji)
1 tsp jeera(Cumin) powder
1/2 tsp dhaniya(coriander) powder
Red chilly powder(optional)
Little Sugar(optional) to balance taste
Oil  (I used Mustard oil)

Method:

Clean and wash the fish . Marinate it with salt and turmeric, Keep it aside.
In a big pan Put some oil and heat it.





Now put  black cumin seeds(kalonji) after that add chopped onion ginger and garlic together.'




After few minutes add salt and  spices mentioned in ingredients with little amount of water . When oil oozes out put chopped tomatoes. Wait for a while till the tomatoes cooked.



Put marinated fish in the masala in slow flame and cook one side for few minutes and flip them to another side. After some time add water (consistency according to you) .




After well cooked put few green chillies and chopped coriander.



Serve with piping hot rice.